Training
This is one of my favorite workouts because it can be done in an hour or less, but still provides great benefit. It's one of the hardest workouts I'll post because you don't get much rest...
How do you prepare your body for the rigors of riding across the US? Riding across America isn't a sprint, it's more like a marathon, or many, many marathons day after day. I believe one of...
As I look back at our ride across America, it's easy to pinpoint the most difficult part of the ride: maintaining the mental discipline to wake up early and keep peddling mile after mile, day...
Please check back within the next few weeks to view my training information.
